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Looking for girlfriend > Looking for boyfriend > I want to change my life but feel stuck

I want to change my life but feel stuck

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If you do not know how to precisely tackle the issue, breaking free from feeling stuck in life can be really difficult. It gradually weakens your strength to get unstuck. The situation is comparable to the attempt of breaking free from quicksand. But if you do know that the only way out of quicksand is to stop panicking, to lie on your back and to drag your feet out, the obstacle can be overcome. The same holds true for feeling stuck in life.

SEE VIDEO BY TOPIC: Feeling stuck - fuelling life from average to epic - Bosco Anthony - TEDxStanleyPark

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SEE VIDEO BY TOPIC: Abraham Hicks 💓When you feel stuck and don't know what to do

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But you are struggling to figure it out. It happens to all of us. The most important thing is to act and refuse to stay stuck. Staying stuck is. Others have done amazing things in the past, they are struggling in the present to be awesome again.

Download the SmartNews app and add the Ladders channel to read the latest career news and advice wherever you go. Change is painful. When you are stuck, Bruce Chant recommends that you ask yourself three important questions to re-calibrate and get moving in the right direction again. Sometimes all you need to restore flow, is to take a step back and ask where the current patterns are leading and whether you are making progress or not.

If you feel stuck in a different area of your life, break the norm. When was the last time you deliberately broke your flow. Taking a break every now and then is important for your work. Do yourself a favor and take sometime off to recuperate. Get up. Take a 15 min walk. The faster your blood moves, the faster oxygen gets to your brain. Hence, better ideas, better results. If you are distracted by too many things, it pays to disconnect.

Remove distractions. Turn off notifications. Or better still, turn off your phone, mobile devices and leverage silence to think or relax. In other words, block out the external world and retreat inwards to find new energy. Sometimes all you need is a change of environment, style, routine or pattern.

Break away from the usual. Being immersed in movement and play really gets the flow of energy moving in your body and your life. Try a new way of moving: dancing, tai chi, racquetball. Go see a comedy. Play Twister or Monopoly. Whatever it is, let yourself be free without restriction. Giving yourself time to play and unwind can make an immense difference in bringing new energy into your life.

Lateral thinking means deliberately setting out to look at a challenge from completely different angles to find great solutions that would otherwise remain hidden. A new approach is probably all you need to get unstuck. Vertical : Step by step, analyzing, based on facts and convention, one expected result. Lateral : Provokes, jumps from one to another, breaks the rules, looks at possibilities, many results. Lateral Thinking is the process of solving problems via different angles than you might expect.

To get that momentum back, give yourself something to pursue and find an accountability partner to help you take actionable steps.

Your pursuit should be meaningful to you. Why you pursue something is equally as important as what you pursue. Start something greater than yourself. Something you truly believe in. Just doing something different can boost your mood, change your perspective and give you a sense of optimism to move forward. Pursue something that bring out the best in you.

That way you will enjoy the journey and the process. You can easily lose the motivation in the process and give up. But everything changes when you leverage an accountability system. When you make your goals public, you receive a combination of responses you can use to fuel your desire to succeed!

Move beyond mere talk and commit to specific actions that will move your goals forward, and agree with someone else to hold you accountable. You can choose to take action today to move yourself forward, making progress towards your ultimate goal in life. Choose to make your life better, even when you are not stuck! Click here for details. You can also subscribe to Postanly Weekly my free weekly digest of the best posts about behaviour change that affect health, wealth, and productivity.

Join over 45, people on a mission to build a better life. Thomas Oppong. It sucks to feel stuck. Staying stuck and refusing to do something about it, is the biggest obstacle to your recovery.

Ladders is now on SmartNews! Those three questions are: What do you want? Name it. Define it. Call it out. What is stopping you? A belief or mindset. An excuse. What do you need to do to obtain it? Now you can work to address the issue, but do so by starting small. Take a break to restore flow Sometimes all you need to restore flow, is to take a step back and ask where the current patterns are leading and whether you are making progress or not. Practice solitude.

Sura , a Meditation Coach, recommmends you move and play. She writes: Being immersed in movement and play really gets the flow of energy moving in your body and your life. Try lateral thinking Lateral thinking means deliberately setting out to look at a challenge from completely different angles to find great solutions that would otherwise remain hidden. Break away from vertical thinking. Lateral : Provokes, jumps from one to another, breaks the rules, looks at possibilities, many results Shane Snow , author of Smartcuts: How Hackers, Innovators, and Icons Accelerate Success explains: Lateral Thinking is the process of solving problems via different angles than you might expect.

Changing course Changing course can be challenging, but what makes it exciting is the restoration of hope. Give yourself a new and significant challenge. Find someone who will challenge, engage and evoke a sense of accomplishment in you. Take the easiest step you can imagine to change course! More From Ladders.

5 Game changing strategies for when you’re feeling stuck in life

Comfort Zone Challenges , Personal Growth Maybe things have changed a little or maybe not. But you still feel stuck in the same issue, swimming in circles and getting very tired.

In a culture that celebrates progress, achievement, and forward movement, feeling stuck can be extremely uncomfortable. We are taught to push our feelings of stuckness deep down inside of us, allowing them to develop into ambivalence, ruminating thoughts, and anxieties about the future.

LinkedIn Facebook Twitter Many times, we feel stuck in life. You may feel like you are stuck in a relationship, in a job or in life in general. It happens to all of us. You may not have suicidal thoughts, but feeling stuck can often go even so far that you may just want things to be over with your life. You usually get stuck after making a series of bad decisions.

Feeling Stuck in Life? 10 Powerful Ways to Free Yourself

By AAwosika07 Uncategorized. Click here for more details. Oh, did I mention I dropped out of school when I only needed three credits to graduate? I drank 7 nights a week and tried every drug imaginable other than the big three — crack, heroin, and meth. I hit bottom. Not that a life transformation can be summed up in a few simple prescriptions, but the general ideas of self-improvement can lead to specific changes that you can make in your life. But you can. If you want to change your life , here are some places you can start. You need to take full responsibility for your life up to this point. Understand that you g et a mental payoff from lying to yourself.

The only solution on the table if you are feeling stuck

Stuck in life lately? Feeling stuck can be arduous, time-consuming, and depressing, even. We get stuck for a variety of reasons. They take time and need careful thought and assessment.

We all go through periods where we feel like we might be stuck in a rut. In fact, it's not uncommon to feel like you're just going through the motions, treading water, or jogging in place.

I drank seven nights a week. During the days I would smoke weed and cigarettes in rotation until it was time to head out to the bar that night. I was lost, depressed, feeling worthless, and headed nowhere fast.

How to Get out of a Rut

The anxiety comes when I think it should be otherwise. I start to force myself to work, to come up with ideas, and to make things happen. When you think life should be different than it is.

But you are struggling to figure it out. It happens to all of us. The most important thing is to act and refuse to stay stuck. Staying stuck is. Others have done amazing things in the past, they are struggling in the present to be awesome again. Download the SmartNews app and add the Ladders channel to read the latest career news and advice wherever you go.

10 Powerful Ways to Change Your Life When You Feel Stuck and Hopeless

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Feb 9, - There's an interesting aspect to the feeling of being stuck. Many people who report that they're feeling overwhelmed, confused or stuck in a rut are.

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Can’t Get Past That Stuck Place In Your Life? Here’s What to Do

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