How a girl conceive baby
We can't offer any guarantees, but hey, there's no harm in trying! Are you desperate for a boy or a girl baby? Just remember, the information here is just a guide, a bit of fun. It is always the man who determines the sex of the baby. Some men just seem to make better quality X or Y sperm. Speak with your doctor about your own individual circumstances.SEE VIDEO BY TOPIC: Fertility Advice for Women: Dr. Sanjay Agarwal
- Trying to Conceive: 10 Tips for Women
- Gender selection: How to conceive a girl or boy
- Choosing the Sex of Your Baby: Facts & Myths
- How to make a girl or boy baby
- Can you choose to have a boy or girl?
- How to Have a Boy or a Girl
- Get Pregnant Faster: Your 7-Step Plan
- It’s a girl! 8 things that may help you conceive a baby girl
- Technology Can Influence Whether You Conceive a Boy or Girl
Trying to Conceive: 10 Tips for Women
To optimize women's fertility, taking better care of their bodies is a good first step. But what else can women do to improve their odds of having a baby? The most important advice for a woman who wants to get pregnant is to get to know her body, specifically her menstrual cycle, said Dr. Mary Ellen Pavone, a reproductive endocrinologist and infertility specialist and medical director of the in-vitro fertilization program at Northwestern Medicine's Fertility and Reproductive Medicine department in Chicago.
A woman who wants to have a baby should monitor whether the first days of her periods tend to come the same number of days apart every month, which is considered regular. Conversely, her periods may be irregular, meaning her cycle lengths vary from month to month.
By tracking this information on a calendar, a woman can better predict when she might be ovulating , which is the time when her ovaries will release an egg every month.
However, a man's sperm can survive in a woman's body for up to five days. Women with regular cycles ovulate about two weeks before the arrival of their periods, Pavone said. It's harder to predict ovulation in women with irregular cycles, but it usually occurs 12 to 16 days before the start of her next period. There are several methods women can use to help determine their most fertile days each month.
Home ovulation-prediction kits can take some of the guesswork out of figuring out when a woman is ovulating. Another method to predict ovulation is to track cervical mucus, which involves a woman regularly checking both the amount and appearance of mucus in her vagina.
When cervical mucus becomes more slippery, it can help sperm make its way to the egg. The "fertile window" spans a six-day interval, the five days prior to ovulation and the day of it, according to the American Society for Reproductive Medicine. Research has shown that there hasn't been a big difference in pregnancy rates between couples who had sex every day during the "fertile window" 37 percent compared with couples who did it every other day 33 percent , Pavone said. For example, there's no evidence that sex position will influence a couple's chances of having a baby, nor does a woman lying on her back for a certain amount of time after intercourse increase the odds of conceiving, Pavone told Live Science.
But she said there are some water-based vaginal lubricants that can decrease the movement of sperm, so Pavone recommended using Pre-Seed rather than Astroglide or K-Y Brand Jelly when lubrication is needed. Research has shown that a woman who is overweight can take twice as long to become pregnant than a woman whose BMI is considered normal, Pavone said.
And a woman who is underweight might take four times as long to conceive, she said. Losing 5 to 10 percent of body weight before a woman starts trying to get pregnant could improve her fertility, according to the American Society for Reproductive Medicine.
Pavone recommends that women who are attempting to conceive start taking a prenatal vitamin even before becoming pregnant. This way a woman can find one that's more agreeable to her system and stay on it during pregnancy, she said. Another possibility is to take a daily multivitamin, as long as it contains at least micrograms mcg per day of folic acid, a B vitamin that's important for preventing birth defects in a baby's brain and spine, Pavone said. Getting a head start on folic acid supplementation is a good idea because the neural tube develops into the brain and spine 3 to 4 weeks after conception occurs, before many women may realize they're expecting.
Although there may not be a specific fertility-promoting diet, eating a variety of healthy foods can help prepare a woman's body for pregnancy by giving her adequate stores of critical nutrients such as calcium, protein and iron. This means eating a variety of fruits and vegetables, lean protein, whole grains, dairy and healthy sources of fat. Besides taking a supplement containing folic acid, a woman can also obtain this B vitamin from foods such as dark green leafy vegetables, broccoli, fortified breads and cereals, beans, citrus fruits and orange juice.
When trying to get pregnant, eat lower amounts of high-mercury fish , such as swordfish, shark, king mackerel, and tilefish. Also, go easy on caffeine : Consuming more than milligrams of caffeine a day has been linked with a decrease in fertility in women. Having 1 to 2 cups of coffee, or less than mg of caffeine, per day before becoming pregnant appears to have no impact on the likelihood of conception, according to the American Society for Reproductive Medicine.
Being physically active most days of the week can help a woman's body prepare for the demands of pregnancy and labor. But getting too much exercise or doing frequent strenuous workouts could interfere with ovulation. Doctors see a lot of menstrual disturbances in women who exercise heavily, and a lot of times these women need to cut back on their workouts if they want to become pregnant, Pavone told Live Science.
As women get older their fertility decreases because of age-related changes in the ovaries that cause a decline in the quantity and quality of her eggs. These declines mean it may take longer to become pregnant.
Smoking can lead to fertility problems in both women and men. Smoking ages a woman's ovaries and depletes her supply of eggs prematurely, according to the Mayo Clinic. It's also a good idea for women to stay away from secondhand smoke, which may affect their chances of becoming pregnant. Marijuana and other recreational drug use should also be avoided while trying to conceive.
It's safest for a woman to avoid alcohol when she is hoping to become pregnant. A woman should also stop consuming alcohol if she stops using birth control because she wants to get pregnant. Both the woman and the man should consider having an infertility evaluation if the woman is 35 or older and has not become pregnant after six months of having sex regularly without using birth control, Pavone said. Pavone also recommended that a woman who is under 35 and her partner should consult a fertility specialist if she has failed to become pregnant after one year of having unprotected intercourse on a regular basis.
This article is for informational purposes only, and is not meant to offer medical advice. This article was updated on Oct. Live Science. Please deactivate your ad blocker in order to see our subscription offer. There are a number of ways a woman can increase her chances and make it more likely that she will conceive a child.
Gender selection: How to conceive a girl or boy
Do you have visions of pink or of blue in your future? Whichever you have your heart set on, there are some ways — both scientific and silly — that just may manipulate Mother Nature and increase your odds of conceiving a boy or a girl. Take a look at these gender selection options:. If you and your partner are conceiving the old-fashioned way i. But as you might imagine, these methods are also less effective — and have not been shown to be any more successful than just letting nature take its course.
There are lots of theories out there about how you can influence the gender of your baby BEFORE and during conception. Did any of these work for you? Let us know if they did… 8 ways to help you conceive a baby girl 1. Acidic pH levels are believed to kill male sperm.
Choosing the Sex of Your Baby: Facts & Myths
Log in Sign up. Before you begin. Community groups. Home Getting pregnant Before you begin Get ready for pregnancy. Can you choose to have a boy or girl? In this article Can you really choose the sex of your baby? You're more likely to conceive a boy if You're more likely to conceive a girl if Visit our community.
How to make a girl or boy baby
Most advice is harmless, but some can be harmful. For instance, sex selection diets can be downright dangerous, and some false gender swaying methods, such as douching, can decrease the odds of you getting pregnant at all. There are assisted reproductive technologies that can help you have a girl or a boy. However, these are expensive, come with medical risks, and are still not percent guaranteed.
If you're already expecting then you'll probably want to know if you're having a boy or a girl, but if you're yet to conceive you might be interested in how to conceive a girl or how to conceive a boy, before you get pregnant. Want to know how to conceive a girl or boy? There are of course medical ways to choose whether you conceive a girl or a boy, but these are currently illegal in the UK, other than in exceptional health-related circumstances. Here are the most common ideas about how best to conceive a boy or girl, should you wish to choose….
Can you choose to have a boy or girl?
Techniques exist to help couples conceive the baby of their dreams. But is that such a good thing? Jennifer Merrill Thompson was confident the baby she was carrying—her second—was a girl.SEE VIDEO BY TOPIC: How Sperm Meets Egg - Parents
While the chances of conceiving a boy or girl are pretty much equal, there are few things which may boost your chances. There's no shame in it. It's not to say you don't love having sons. Maybe you live in a boy-heavy house. Maybe you've just always wanted a girl. As with many aspects of conception and pregnancy, there are many "pointers", theories and old-wives tales surrounding the gender of your unborn baby.
How to Have a Boy or a Girl
Get Pregnant Faster: Your 7-Step Plan
It’s a girl! 8 things that may help you conceive a baby girl
Technology Can Influence Whether You Conceive a Boy or Girl